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Wild Sacred Feminine Blog

 

Guidance and inspiration & intimate exploration for women

The Shame Game..and how to stop playing

One amazing friend of mine shared with me the following story.

At a moment when she had just received a hurtful and careless comment that really upset her. She had gone to the mirror and watched herself cry.

She shared with me that she had decided that instead of shutting down and getting lost in the shame ,instead she met her feelings with an attitude of love.

Instead of judging the pain, she asked it what it needed. It told her that it needed love! So she gave that love through her simple willingness to see it and meet it with compassion and acceptance.

This is an inspiring example of how to meet our shame, and move into a space of self love, instead of playing 'the shame game'.

The shame game...

Think of a time when you felt really ashamed..

Did you feel small and worthless?

The force of shame tends to hold a strong power over us, sucking our life force into its shadowy grip.

There are many kinds of shame, some we inherit, some we develop in our formative years,...

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