Please find a quiet and private space for this 40 min sensual self love meditation.
Here is some more info bout how to make your experience with the jade/ yoni egg powerful and deeply healing
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I encourage you to use this egg with loving intention in the safe container of sacred space.
Few women these days are encouraged to respect their yoni as sacred space, when we reclaim this awareness we reclaim our feminine power and Yoni Shakti (yoni power) and the Yoni egg can help us to do this through creating empowering and healing Yoni Egg rituals. In this way we can use the Yoni egg as a sacred tool to bridge the gap between our spirituality and sexuality and increase our receptivity to orgasmic energy.
I find that the Yoni Egg is such an awesome tool for awakening our sacred sensual nature and power as women.
I love my Yoni Egg meditations, they wake up my sexual energy in a way that is nourishing, healing and awakening. I encourage any woman seeking to deeper her relationship to her body and her sexuality to practice the Jade egg with the following principals.
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To really experience the profound benefits of the yoni egg then work with your egg in the container of Sacred Space. Sacred space is simply a space that you create with loving intention. The most important factor is truly the intention to devote yourself completely to your yoni egg practice for this period of time.
You can also power up your intention through visualization (for example imagining that you are surrounding the space you are in with a golden bubble or white light). And you can also clear the energies in the space through burning incense or sage or palo santo wood. And/or you can simply light a candle and put on some calming music. Sacred space is a space you create outside of the mundane, so turn off your phone and take this time for YOU. This allows the opportunity for you to really experience the healing qualities of the egg in a profound way and invite in the opportunity for deep healing and activation.
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Through creating space you already begin to focus your awareness, you can then use any other techniques that you have to help you âget out of your headâ and into your body and the fullness of the experience. Throughout your practice with your Yoni Egg maintain this awareness of the subtle dimension of your experience, make it a meditation.
Take it slow! Prepare your body and mind to be open and receptive to the Yoni Egg by beginning with some breast massage.
You can speak an intention into your egg for example â I invite healing for my yoniâ or â I invite my yoni to become more sensitive and open to feel Shaktiâ.
You can also just breathe loving energy into your egg and then use the egg to massage your belly and around the outside of your Yoni before proceeding towards the Vaginal entrance, the gateway ( this is what you will experience in this initiation meditation).
Every step of the way, be aware, and smile deeply into what you feel.
Once you are familiar with the egg there are many practices that can help you to increase your pelvic floor strength and initiate deep healing and release.
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