A 14 day transformation journey
Got some 'stuff' to shift?
Shame can show up in our lives in all sorts of sneaky ways & affect our life & relationships in soo many ways....
It could be showing up right now as self- criticism or physical tension. It could be showing up as money fear or insecurity. Let's face it, it is a pretty intense time and these days we have to do extra work to stay aligned & self connected.
Are you ready to let go of that stuff and choose self love?
This is an invitation to clear out the stuck-ness and self judgement & invite fresh energy into your body and your life.
THE SHIFT YOUR SHAME JOURNEY
This is how it will roll….
Each day for 14 days you will receive an email with inspiring content, guided meditations & practices to shift your energy and activate self love.
What you'll get:
- 2 weeks of daily guidance, encouragement and potent processes.
- Lifetime access to the Shakti Flows and all additional meditations and resources in the emails.
- A serious love blast and empowerment that will create real shifts in your body and life.
The journey will begin as soon as you sign up (see the FAQ's below for more info).
Self care is self love, and it really is a full time job. These practices activate self love and self value so you do not spend your energy on shitty patterns that bring you, and keep you, down.
Honestly, it is so good for your feminine health and vitality levels, you should be doing it often ! Receive a 20 min guided practice as part of the journey.
FORGIVE & RELEASE
Be guided in a process of release and forgiveness so you can move forward with a fresh slate.
NOURISH YOUR CREATIVE ENERGY
Replenish your reserves with awesome feminine rejuvenation practices-so you can wake up everyday from a yummy resourced space!
MANIFEST FROM FULLNESS
You create your life from the the frequency of energy in your body. This process will put you in the best space to manifest your deepest intentions.
I'M SONJA MARIA.
I am a ninja energy healer & a guide for deep and real feminine empowerment.
My loving approach, the insights I have to share & my kick ass earth based embodiment practices will inspire, nourish & activate you.
Join me on a journey of shifting the stories, popping the shame bubbles and activating deep self value & true purpose.
"I must say of all the many things I have tried in my life to feel good and aligned I have found your practices one of the most powerful and feel grateful that I found your work. Thank you for putting it out there and making it available "
"The most JUICY and FUN way to start your day, really! These flows have literally changed my life. They connect me deep into my femininity and anchor me into my body in such an empowering and loving way. They bring me a sense of confidence, freedom and sensuality. They make me feel like a radiant goddess."
WHAT IS SHAME ANYWAY?
I share some key insights for understanding shame in this 3 min vid