Wild Sacred Feminine

Feminine empowerment | Deep nourishment | Sacred sensuality

The Awakened Woman- Feminine Sexuality 1 day workshop-4 March-Melbourne-2017

Posted by on Feb 11, 2017

Your sexuality is an integral part of your wellbeing. Imagine you can use your sexual experience to heal your body and fuel your life. Most women have only been given like 5% of the story , we are going to give you a window into the rest in this empowering 1 day workshop with Sonja Shradha Devi and Rebecca Andrews, Disover your potential to feel & recieve pleasure, comfort and ease in your female body. the capabilities of a woman’s body in relationship to the orgasmic experience and how to use that as an agent for healing, vitality and transformation. This will be a day of re-education, re-calibration and exploration. There will be A Ha! , O.M.G , squeal giggle & tender moments as we take you on a journey into the magical realm of Feminine Sexuality. We will share time tested Taoist and Tantric practices for sexual vitality and fundamental yet cutting edge info which will rock your world, blow your mind and take your sexual experience to the next level. Shradha will take us on a journey of healing and transformation, aimed at releasing negative sexual conditioning and awakening a fresh connection with our vital creative sexual expression. This will have an emphasis on merging our sexuality with our spirituality and promoting next level feminine well being. Rebecca will host the afternoon , which will be more cerebral and we will take a fresh look at the anatomy of the female body, including the fundamentals of the female pleasure anatomy. We will also look at how that relates to blood supply, neural innervation’s, hormonal cascades. We will take this info and explore how that connects to meridians and how that can be applied in practice. We will take a fresh look at the architecture and integrity of the pelvic floor , why Kegels are ridiculous and offer more appropriate ways to understand and build awareness of the pelvic floor’s Yin /Yang function. . We understand that each Womans pyscho-emotional- sexual inhabitation and relationship to their body is unique. Made up of a complex interplay of herstory, experience, biology, self expression and cultural influences. We will collectively hold space for each other to reflect and explore. The emphasis at all times is on feelings of deep safety and playful , heart centred enquiry. Do you or have you experienced: -Trauma -Fatigue -Low Libido -Birth Trauma -Shame -Blocks to intimacy...

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Soma Shakti- Feminine Rejuvenation Retreat in Bali

Posted by on Oct 1, 2016

Soma Shakti- Feminine Rejuvenation Retreat in Bali

Do you yearn to feel like a vibrant juicy woman?  Soma Shakti Feminine Rejuvenation Retreat 28 April-4th May 2017   This unique feminine rejuvenation retreat offers you the opportunity to saturate yourself with nourishment on all levels and learn the skills to continually cultivate your feminine radiance in your daily life CATCH THE SUPER EARLY BIRD PRICE – JUST $1200 USD (before 21 December only)                                                                                      EMBODY the nectar of Soma (feminine essence) ACTIVATE your Shakti (feminine life force) EMPOWER yourself as a juicy woman   NOURISH yourself with the ancient wisdom and energy cultivation secrets of Ayurveda, Sensual Yoga, Dance, the Tao Tantric Feminine arts, Womb Meditation, Sacred ritual, Holistic Nutrition and more. Sonja Shradha Devi is excited to Join forces with Christina Covington for this retreat to offer a potent mix of Ayurvedic wisdom and Tao Tantric practices Christina Covington – Ayurvedic lifestyle consultant, counselor, healer and medicine woman. She is a successful business woman, mentor and mother of two. Passionate about encouraging the embrace of life as a sensual, abundant activated queen. This will be held at the quiet and peaceful Nirata Centre for living awareness, in an equisitely beautiful area of the Sacred Island of Bali      CATCH THE SUPER EARLY BIRD PRICE – JUST $1200 USD (before 21 December only)                                                                            ...

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The Golden Egg – Self Love Practice

Posted by on Aug 16, 2016

The Golden Egg – Self Love Practice

The Golden Egg-Self Love Practice ​Feeling the need for some LOVE?Its so easy to think that we need to get the LOVE, TOUCH and AFFIRMATION we crave from OUTSIDE of ourselves. And forget that we can GIVE IT TO OURSELVES.This is where SELF LOVE practices come in- and can make all the difference...Why are Self Love Practices so important? They can transform our feeling of wanting/ needing / yearning to feelings of contentment and fulfilment.They help us to  access the nourishment that comes from WITHIN.They help us to learn to RECEIVE love/ touch/ affirmation from others.They transform our energetic frequency so that we FEEL THE LOVE rather than seek it. The Golden Egg is a simple self love practice that you can do at any time. it works very nicely at the end of a yoga/ chi gung/ meditation practice.Please share with any sister you feel could benefit from this practice!​ Share0 Share +10 Tweet0 Enjoy sisters !! If you have any questions go on and ASK ME INTERESTED IN WOMENS EMPOWERMENT COACHING??? YES I CAN BE YOUR PERSONAL HANDHOLDER/COACH/PRIESTESS/CHEERLEADER/SISTER!This is the service I provide because I am super aware of how much we need space holders to help us birth our graceful movements to 'the next level'(also I am kind of addicted to witnessing women embracing their power..)It sends a thrill all the way through me to midwife women into their potential in a way that is honoring to their deepest needs.I know how to feel into what may be blocking you, and help you to move through that, so contact me if you are interested in a coaching program or one off...

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The Yoni Oracle-a 2 min practice to access your intuitive sensual wisdom

Posted by on Aug 11, 2016

The Yoni Oracle-a 2 min practice to access your intuitive sensual wisdom

The Yoni Oracle A repeat complaint i hear from SO many women is how frustrating it is to be stuck in their heads all the time.Its true, when we are cut off from the incredible realm of our feminine bodies, we are cut off from a whole world of life , we are cut off from our feminine wisdom and essence , and the deep satisfaction which that brings to our livesI have found that the best remedy for this situation is learn how to sense and feel our wisdom from our bodies.Also......a lesser known fact is that your sexual organs are remarkably sensitive and intelligent. And that the more presence we give them the more we can tap into our intuitive sensual body wisdom, and allow this navigation system to guide us in our everyday lives.I have found that FINDING OUR WISDOM FROM WITHIN OUR BODIES really is a THE MAJOR KEY for FEMININE FULFILMENT.The great thing is that any moment is a good moment to practice accessing this wisdom!Lets start now!!! Got a decision to make? why don't you throw out your list of pros and cons and consult the best oracle you have - your yoni! Try the Yoni Oracle now!Please share with any sister you feel could benefit from this practice!​ Share0 Share +10 Tweet0 Enjoy sisters !! If you have any questions go on and ASK ME INTERESTED IN WOMENS EMPOWERMENT COACHING??? YES I CAN BE YOUR PERSONAL HANDHOLDER/COACH/PRIESTESS/CHEERLEADER/SISTER!This is the service I provide because I am super aware of how much we need space holders to help us birth our graceful movements to 'the next level'(also I am kind of addicted to witnessing women embracing their power..)It sends a thrill all the way through me to midwife women into their potential in a way that is honoring to their deepest needs.I know how to feel into what may be blocking you, and help you to move through that, so contact me if you are interested in a coaching program or one off...

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The Love Ball – 2 min practice to merge your sexual energy with your heart

Posted by on Jul 26, 2016

The Love Ball – 2 min practice to merge your sexual energy with your heart

The Love Ball-A simple yummy practice to align your sexual energy with you heart Fulfilling sexuality is usually a result of every part of us being truly present for the experience. I don't know about you but when i was younger( pre my personal sexual awakening revolution) when i had sex my mind was mostly somewhere else, my heart was confused and my yoni was too contracted to really enjoy the experience . Thanks to my tantric journey of awakening to self love with Taoist sexuality,  i have become more present in my body and at home in my sexuality.Now when i make love my heart and yoni and third eye are all alive and aware and playing a part...And it is a million times better! Taoist sexuality shows us that it is possible to utilise the potency of our sexual energy to MANIFEST beautiful things and CONNECT  to our inner source of power.As a Sensual Empowerment Coach i am here to support men and women on their journey towards greater fulfilment and wholeness in their intimate relating with themselves and others so...I am happy to offer you THE LOVE BALL to play with! The Love ball is a simple practice which allows you to merge the energy in your sex with that of your heart. It is a great beginners practice to help you to connect to the energy in your body and practice consciously working with this energy for greater pleasure and intimacy. Please share with any sister( or brother!) you feel could benefit from this practice!​ Share0 Share +10 Tweet0 Enjoy !! If you have any questions go on and ASK ME INTERESTED IN WOMENS EMPOWERMENT COACHING??? YES I CAN BE YOUR PERSONAL HANDHOLDER/COACH/PRIESTESS/CHEERLEADER/SISTER!This is the service I provide because I am super aware of how much we need space holders to help us birth our graceful movements to 'the next level'(also I am kind of addicted to witnessing women embracing their power..)It sends a thrill all the way through me to midwife women into their potential in a way that is honoring to their deepest needs.I know how to feel into what may be blocking you, and help you to move through that, so contact me if you are interested in a coaching program or one off...

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Love Your Ovaries – 2 min feminine practice to nourish your creative energy

Posted by on Jul 11, 2016

Love Your Ovaries – 2 min feminine practice to nourish your creative energy

How Nourishing your Ovaries helps you to be a juicy inspired creative woman Here are some known and lesser known facts about your ovaries; They hold thousands of little eggs that contain the super power ability to ( with a little help)  create a real life human being! ok , you knew that one...They also hold the energetic  seeds of potential for your ideas, projects, dreams, basically - they are the store house  for your creative essence.The health and vitality of your ovaries are nourished by healthy and abundant flow of energy, meditating on your ovaries helps to nourish this energy flow.Your ovaries are your back up battery pack! When your adrenals are depleted then you begin to draw energy from your ovaries. You can nourish you adrenals, and your over all energy through nourishing your ovaries. You can nourish your ovaries with fresh life force energy through using your breath, gentle massage and intention.  Loving your ovaries  nourishes your capacity to be the deeply inspired creative woman you were born to be! WHY NOT GIVE YOUR OVARIES A LITTLE LOVE RIGHT NOW!Please share this with any sister you feel could benefit from this practice!​ Share0 Share +10 Tweet0 Enjoy sisters !! If you have any questions go on and ASK ME INTERESTED IN WOMENS EMPOWERMENT COACHING??? YES I CAN BE YOUR PERSONAL HANDHOLDER/COACH/PRIESTESS/CHEERLEADER/SISTER!This is the service I provide because I am super aware of how much we need space holders to help us birth our graceful movements to 'the next level'(also I am kind of addicted to witnessing women embracing their power..)It sends a thrill all the way through me to midwife women into their potential in a way that is honoring to their deepest needs.I know how to feel into what may be blocking you, and help you to move through that, so contact me if you are interested in a coaching program or one off...

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Feminine Rejuvenation Day-7th August 2016 @ The Red Yurt (Brighton area) UK

Posted by on Jul 7, 2016

Feminine Rejuvenation Day-7th August 2016 @ The Red Yurt (Brighton area) UK

Come and be deeply nourished and learn techniques to help you live as a vibrant juicy woman Shradha is happy to be back in the Uk to hold space for deep nourishment once again in 2016 To be at the Red Yurt in the company of woman is already a great gift and within this supportive container we will be learning skills to cultivate and nourish our vital energy and replenish our reserves in our daily lives. The day we be held as a Sacred Feminine ritual with the intention of each woman receiving exactly what she needs. Throughout the day we will explore different tools for feminine rejuvenation and empowerment. Including; Taoist Sexual Vitality Practices, Feminine style Chi gung and Yoga as well as Womb Healing, Massage, Meditation and Ayurvedic wisdom for women. Find out more about feminine rejuvenation….here Timings-10am-5:00pm Location-The Red Yurt approx 45 mins from Brighton, this is a private location and you will receive the details upon booking in. Cost-60 pounds and 50 concession Places are limited Contact now to book in. What do you need to bring? Any cushions, sheepies and shawls you need to be ultra comfy and also please bring a plate of veggie food to share for lunch. Facilitated by- Sonja Shradha Devi is a modern day priestess, a devoted Yogini, a Women’s healer, Writer, Coach and teacher of Tao Tantra and Sacred Feminine Yoga. She is totally passionate about empowering women to enjoy their bodies and embrace their feminine wisdom, power and sacred sensuality. Jai ma!!        ...

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Shakti Activation Ritual-15th September-Glastonbury-UK-2016

Posted by on Jul 6, 2016

Shakti Activation Ritual-15th September-Glastonbury-UK-2016

  A Sensually empowering Journey for women @ the Goddess Hall Glastonbury with Sonja Shradha Devi  Shakti is feminine life force energy, the energy that moves everything in creation. When this energy is moving freely through our bodies life is juicy, vibrant and rich with beauty and meaning. We will gather in Sacred space to explore and activate our Feminine energy (Shakti)  and Embody our Full moon intentions !!! This is a unique opportunity to take part in a powerful and nourishing workshop that will enhance your experience as a woman and give you many practices to work with in your daily life. Timings- 7pm-9:30 Cost–  30 pounds – 20 pounds (sliding scale, pay as you can afford. If funds are limited and you feel strongly to attend please do contact us to see what we can arrange) Numbers are limited so book now  to reserve your place Contact Shradha Here for...

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Feminine Yoga and Tantra- 1 day workshop- Bristol- 20th August-2016

Posted by on Jul 5, 2016

Feminine Yoga and Tantra- 1 day workshop- Bristol- 20th August-2016

Learn Tantric and Yogic Feminine Practices to connect to your Feminine power and Radiance with Sonja Shradha Devi Feminine practices are practices which nourish our feminine energy and awaken our natural Feminine Radiance The practices you will learn in this one day workshop are simple and enjoyable and help you to; -Feel more fully alive and at home in yourself -Move through what blocks you from truly accepting yourself and shining your light with confidence .-Connect into your embodied truth and feminine power -Invite in more sensuality and magic into your yoga practice, your relationships and your daily life. This workshop is appropriate for women of all ages and levels of experience , it will be a gentle experiential journey including; Feminine yoga- Sexual vitality Chi Gung- Tribal tantra Meditation- Sacred Dance Ritual- Healing and Deep Rest Sonja Shradha Devi is an experienced yoga and tantra facilitator who is based in Bali and holds sacred temple space for women all over the world. She is known for providing a loving supportive space for women to explore, heal and become truly radiant. Where? Yoga Flow Bristol When? 10:30 am to 5pm How much? 85 pounds ( 75 early bird until 1 july) Go HERE for bookings and/or further info  And to practice at at home….see...

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The Breast Massage Quicky ( and the abundant Benefits of Breast Massage

Posted by on Jun 29, 2016

The Breast Massage Quicky ( and the abundant Benefits of Breast Massage

The abundant Benefits  of Breast Massage There are SOOOO many benefits to massaging your own boobies! So many that i would really recommend that you give them some attention EVERY SINGLE DAY! Here are a few reasons why to include breast massage in your everyday self love routine; Regular breast massage firms up the tissues in your breasts. It keeps the energy flowing through, which keeps your breasts feeling ALIVE- and also really helps to prevent breast cancer .When you feel connected to your breasts, you feel sexy and juicy and feminine.Breast massage stimulates your endocrine glands and balances your hormones.Regular breast massage is an effective preventive to PMS symptoms.Breast massage actually activates a certain kind of awareness in your breasts! I swear my breasts have their own personality and love love love to get loved up! As you can see from this video it is also SO simple and easy AND enjoyable! It is also GREAT to do this in a group of women. I remember a 70 year old woman in one of my workshops giggling joyfully when she 'realised' that she CAN massage her own breasts- and even in a group of woman!! Go on sister, love your breasts, whatever they look like, They will thank you for it by becoming wise and perky:)Please share with any sister you feel could benefit from this practice!​ Share0 Share +10 Tweet0 Enjoy sisters !! If you have any questions go on and ASK ME INTERESTED IN WOMENS EMPOWERMENT COACHING??? YES I CAN BE YOUR PERSONAL HANDHOLDER/COACH/PRIESTESS/CHEERLEADER/SISTER!This is the service I provide because I am super aware of how much we need space holders to help us birth our graceful movements to 'the next level'(also I am kind of addicted to witnessing women embracing their power..)It sends a thrill all the way through me to midwife women into their potential in a way that is honoring to their deepest needs.I know how to feel into what may be blocking you, and help you to move through that, so contact me if you are interested in a coaching program or one off...

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Suck and Stir –A simple practice to nourish your womanly bits with fresh vital energy

Posted by on Jun 27, 2016

Suck and Stir –A  simple practice to nourish your womanly bits with fresh vital energy

More about WHY you would nourish your womanly bits with fresh vital energy... Dear sisters! Did you know that your womb and sexual organs are highly sensitive and uber intelligent?AND did you know that your womanly bits are SO sensitive to energies and vibrations that they can be deeply affected by thoughts and experiences that are not nourishing and affirming. How many women have had sexual encounters that were less than honouring and nourishing? probably all of us !!! Our highly fine tuned wombs can can hold negative imprints from these past experiences- without us even knowing it, and this can create blockages in blood and energy flow.If the energy in your sexual organs is not flowing freely then this might happen; You might continue to attract sexual experiences that are less than honouring, conscious and nourishing. Your sexual organs might  become stagnant from lack of fresh life force energy flow and loving attention and this could affect your general energy levels and libido.There can be resulting build ups of stagnant energy that contribute to ulcers and cysts.You might forget that you are a vital , radiant, creative sexual being and cut off from this incredibly important aspect of yourself . The GOOD NEWS IS THAT YOU GOT THE POWER GIRL!YES you totally  have the power ​to transform the imprints in your womb and you can flush fresh life force energy through your bits with movement , breath, intention and loving awareness- YAY!!!The weeks 2 min feminine practice i am offering you this week is a technique to do just that. This practice will  bring fresh life force energy into your sexual organs and clear out any energetic debris that may be lurking there..Its simple and its easy ! Its the suck and stir!!​Please share with any sister you feel could benefit from this practice!​ Share0 Share +10 Tweet0 Enjoy sisters !! If you have any questions go on and ASK...

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The Womb Anchor – 2 minute grounding practice for women

Posted by on Jun 21, 2016

The Womb Anchor – 2 minute grounding practice for women

The Womb Anchor To be tuned in and turned on means you have to be GROUNDED AND CONNECTED too. Without connection to the earth, you are likely to be a bit all over the place..you know what i mean.I want to tell you something, which is actually incredibly important info for any woman. And that is , that your womb space can be your GO TO place for connection , to yourself , and to the earth.Really, and that should be great news for you , because it means that you HAVE a GO TO ​place when you: Are wobbling on your path and feeling off center When you are anxious, tired and overwhelmedWhen you are unsure of your place in the world and need a safe place to restWhen you feel unsupported This WOMB Anchor practice is simple, you can learn the general process and then create your own version, you can do a quick version or a long version. You can do it anywhere..It is one of my fav tools in my toolbox. And am so happy to be able to share this with you.PS WARNING-Short instalments of grounding meditations like these are immensely powerful and might transform your life​​Please share with any sister you feel could benefit from this practice!​ Share0 Share +10 Tweet0 Enjoy sisters !! If you have any questions go on and ASK...

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Sexual Pathways Activation Workshop- 30th June-Ubud-Bali

Posted by on Jun 16, 2016

Sexual Pathways Activation Workshop- 30th June-Ubud-Bali

Women’s workshop with Sonja Shradha Devi  We all have sexual energy ‘highways’ in our bodies…. And when energy flows freely through these highways then this potent creative energy rejuvenates our whole being. This workshop helps you to tune up your instrument (your feminine body) to be more receptive to this vibrant flowing sexual energy. In this workshop you will learn *Where these ‘highways’ run in your body  *How to activate and open them. *How you can clear blockages within these pathways so that energy can flow freely and harmoniously  *How you can invite more awareness of energy into your sexual life. I will also share about  -How to transition from unconscious sex to sacred sexuality – How to get out of your head in bed – How to be orgasmic in your everyday life Location-Penestanan Ubud- details will be given when you book in Cost-500,000 IDR...

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The Yoni Squeeze ( and other ways to love your Yoni)

Posted by on Jun 15, 2016

The Yoni Squeeze ( and other ways to love your Yoni)

The Yoni Squeeze( and other ways to love your Yoni) Hey beautiful sistersI hope you enjoy this little video on HOW to activate your Yoni, your sacred space, your divine vulva...And please bear with me as i take a moment to remind you WHY you would do that...and also give you some other quick tips on how to activate and nourish your sexual organs as a daily practice.The WHY.... When you squeeze you bring more blood flow, you bring more LIFE FORCE and awareness into your sexual organs. With regular Yoni Squeezes, you activate your creative life force. You feel more alive, juicy, inspired and creative. You get out of your head, you get into your body, you feel more centred in yourself. More strongly connected to the earth, your deep desire , your inner compass. When you are squeezing your yoni , you are WAKING HER UP to more sensitivity.You are exercising your pelvic floor muscles for sexual health and also to enhance your capacity for pleasure ( both giving and receiving it). You also increase your capacity to circulate orgasmic energy around your body.You are reminding yourself that you are a sexual being. You are activating that aspect of yourself; you are sensually empowering yourself. Other ways to love your yoni Dance and Squeeze-When you dance, squeeze as you dance, imagine you are sucking up earth energy into your pelvis as you dance..go on..try it 🙂 Play with your Egg- A Yoni Egg is a crystal or jade egg you place in your yoni, it massages you on the inside, you can squeeze around your egg to increase the massage.Find out more hereButterfly pulses and big exhales-In the video i show you a slow squeeze, after a few of these, you can do some quick ones, like pulsing of your vagina muscles, like butterfly wings flickering..followed by a long exhale. Go on, try it now...Yoni clearing breath- Yep , you store stuff in there..deep conscious  cleansing breaths can rid you of energetic debris that can accumulate in your sexual organs. This can be super powerful!!! I lead this in all my women workshops and offer this as a meditation in my Sacred Sensual Meditations. You can also just make up your own version of it , and do it when ever you need 'a clearing'.  Please share with any sister you feel could benefit from this practice!​ Share0 Share +10 Tweet0 Enjoy sisters...

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How to be in your power as a woman AND be open to LOVE

Posted by on May 30, 2016

How to be in your power as a woman AND be open to LOVE

Insights for women on how to find that sweet balance between being strong, vulnerable and open. Do you know how it feels to be playful and open, and ALSO centered and connected? This fusion of softness and inner strength is an important key to feeling fulfilled as a woman, and if we bring these qualities into our relationships they tend to be nourishing and empowering and fulfilling. From working with SO many women I have noticed 2 kinds of patterns. The first I would call ‘un- boundary-ed women’. These are basically women with undefined boundaries, women who find it difficult to say no and tend to ‘lose themselves’ in relationships. These women are ‘too open’ in a way that leaves them disconnected from their inner source of wisdom and strength. This is one extreme. Where openness is not accompanied by firm inner roots connecting us to our self worth, our own needs and our unique voice. Then there are the women with what I call ‘strong women syndrome’. These women are disconnected from their feminine qualities in a way that hardens them and prevents them from being able to give and RECEIVE love freely and truly relax and let go of control in everyday life. Both of these patterns can block us from living in our power and creating healthy empowering relationships. Do you relate to this? Like many women I suffered what I call ‘ strong woman syndrome’. Through necessity I learnt to look after myself and cope in many different challenging circumstances. The connection to my inner ‘warrioress’ helped me to create healthy boundaries and own my worth and speak my truth with confidence. But the journey has not stopped there… Because I, like most women, yearn for intimacy…. I do not want to be so strong and self sufficient that I am guarded against receiving love…. I want to be acknowledged as a beautiful woman, to be seen and celebrated by the masculine and to receive appreciation, affirmation and love, not from neediness or disempowerment, but from a place of deep self love. And i want to ‘get out of my head’ and feel deep pleasure, blissful union and surrender…daily…. Not only that, but I do not want to ‘lose myself’ and my connection to my own power in the process…. Are you with me? So how do we find this delicate balance between the strong and...

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